HOW TO USE NANAWALA

A simple ritual for everyday comfort.

Turn a few quiet minutes into an easy massage routine for tired muscles, stiff joints, and the areas that carry you through the day.

Pouring a small amount of Nanawala oil into the palm Nanawala oil being used during a slow back massage An active woman holding Nanawala oil after her routine
YOUR EVERYDAY RITUAL

Three steps. A few quiet minutes.

Start with a little, massage at your own pace, and let the easy-absorbing formula settle in.

110 SECONDS
Applying Nanawala oil to the palm

Apply a small amount

Warm the oil between your palms and bring it to the area you want to massage.

2A FEW MINUTES
Massaging Nanawala oil into the back

Massage slowly

Use comfortable circular motions on the back, shoulders, neck, knees, arms, or legs.

3WHENEVER NEEDED
Returning to an active day after using Nanawala

Return to your day

Let the easy-absorbing formula settle in, then repeat whenever the ritual fits.

Pouring Nanawala oil into the palm before massageSTEP 1
START SMALL

Warm a little oil between your palms.

Begin on clean, dry skin. A small amount makes it easier to spread the oil evenly and add more only when you need it.

  • DispensePlace a small amount in the center of your palm.
  • WarmRub your palms together briefly to distribute the oil.
  • Bring it to the areaApply to the spot you want to massage.
A slow and comfortable Nanawala back massageSTEP 2
TAKE YOUR TIME

Massage with slow, comfortable motions.

Work the oil into the desired area using gentle circular motions. Keep the pressure comfortable and let the massage become a calm part of your routine.

  • Move slowlyUse unhurried circles instead of quick rubbing.
  • Stay comfortableUse pressure that feels right for you.
  • Focus your routineMassage the shoulders, neck, back, arms, knees, or legs.
An active woman holding Nanawala after completing her routineSTEP 3
RELIEF IN MOTION

Let it settle in and return to your day.

Give the easy-absorbing formula a moment to settle before dressing or moving on. Use Nanawala whenever the ritual fits your day and follow the directions on the product label.

  • Let it absorbAllow a moment for the oil to settle into the skin.
  • Wash your handsClean your hands after application and avoid touching your eyes.
  • Make it yoursUse before or after activity, after work, or during a quiet evening routine.
MADE FOR REAL ROUTINES

Comfort from shoulders to legs.

Nanawala is easy to work into the places that feel the strain of active days, long work hours, training, travel, and everyday movement.

  • SHOULDERS
  • NECK
  • BACK
  • ARMS
  • KNEES
  • LEGS
GOOD TO KNOW

Use with care.

Nanawala is a topical massage and wellness product for external use only. Use only as directed on the product label.

  • Avoid contact with eyes and broken or irritated skin.
  • Stop use if irritation occurs.
  • Keep out of reach of children.
  • Nanawala is not a substitute for professional medical care.
When can I use Nanawala?+

Use it before or after physical activity, after a long workday, or whenever a massage ritual fits your wellness routine.

How much should I apply?+

Begin with a small amount and add more only as needed. Always follow the directions on the product label.

Which size should I choose?+

Choose 3.4 oz for portability, 5 oz for a steady routine, or 8 oz for frequent and family use.

What if I have ongoing pain?+

Speak with a qualified healthcare professional about persistent, severe, or unexplained pain.

READY WHEN YOU ARE

Make comfort part of your routine.

Choose the Nanawala size that fits the way you move through your day.

SHOP ALL SIZES →